AYURVEDA RETREAT Travel VLOG | YO1 Wellness Resort & Spa | NEW YORK

TRAVEL VLOG: Luxury Wellness Center Hotel & Spa – Retreat to the Catskills at YO1 Wellness Resort and Spa

Sarita will get pampered! And learns her doshas, ayurvedic therapies, and extra!

3 Days of pure leisure and wellness remedy at YO1 Wellness Resort & Spa within the Catskills, New York. You’re coming with me! Follow me expertise and journey vlog right here, from arrival to departure.

Based on the practices of Ayurvedic and Homeopathic medication, providing quite a lot of pure, non-invasive cures, YO1 Wellness goals to alleviate and work out nearly any stressor in your life, bio-individually analyzing your wants with their wellness program.

Ayurveda is a 5,000 year-old system of holistic medication, roughly translating to “Knowledge of Life” (Ayu which means life, and veda which means data). So, Ayurveda is not only a fad or a development. It’s been round for longer than some other modern-day medication. And clearly, it really works!


Read the complete weblog right here: https://www.yo1.com/

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Founder and creator of the Live Free Manifesto, Unfck Your Body Series, and creator of Living {Cancer} Free, Sara is a 15-year most cancers survivor who resides proof which you could transfer by way of something. A warrior, healer, creator, and decided soul, Sara travels the world filming, interviewing, experiencing, sharing, and creating on-line content material and in-person conferences to encourage others to dwell a lifetime of alternative, freedom and intention.

Graduating with honors and a BFA in Boston, Sara grew to become immersed within the company world and succeeded in Art Direction and Graphic Design for the primary eight years of her grownup life. However, her immense ardour to heal your self by way of health, wholesome consuming, and exploring the world led her to depart the company world in 2013 to decide to educating others on the advantages of well-being and touring.

After years of combating Eating Disorders and alcohol dependancy, Sara’s decided to share the message of Living Free. Through empowered selections and actions, to LIVE FREE is to by no means settle, and to embody a decided mindset, warrior spirit, and passionate coronary heart elevating you to develop into the very best degree and most developed (and ever-evolving) model of you.

Sara is featured because the Ambassador of Sanctifly Wellness Travel App, Dafi USA, and the Face of Fitness and Well-Being for each the worldwide model, Club Quarters Hotel, and New York City’s fashionable Park Terrace Hotel on Bryant Park for in-room health and information for wholesome journey suggestions. Known as one in every of Miami’s prime health professionals and wanted personal teacher for movie star personnel, Sara has shifted her focus from educating nowadays to producing, and internet hosting high-quality content material within the wellness, health and journey sector, together with life teaching, motivational talking, retreats and conferences. Sara holds a High Honors BFA Degree in Advertising and Design with over 8 years within the skilled company advertising and marketing world, and now could be a producer for edu-tainment content material specializing within the wellness and journey sector.

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